Tag: Mental Well-Being
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Self-Acceptance: Embracing Our Imperfections
In a world where perfection is often celebrated, it can be easy to lose sight of what truly makes us unique —our flaws, scars, and imperfections. These parts of us tell a story, a journey through life’s challenges and lessons. The Japanese art of Kintsugi, the practice of mending broken pottery with gold, provides a…
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Health
Creating Change We all experience different levels of motivation for making healthy choices throughout the day. Sometimes, we recognize that better habits could improve our health, but we just don’t feel ready to take action. It can be hard to see our options clearly when we’re clouded by negative beliefs and assumptions, fueling an Inner…
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Empowering Well-Being: A Journey with Louise Huggett, Counseling Psychologist
Embark on a transformative journey with Louise Huggett, a dedicated Counseling Psychologist committed to fostering mental well-being. With a rich background in psychology and a profound understanding gained through years of serving as a Child and Adolescent Mental Health Worker, Louise brings a unique blend of expertise and compassion to her practice. Registered with the…
Louise Huggett Psychologist 