Tag: Online Therapy
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Self-Acceptance: Embracing Our Imperfections
In a world where perfection is often celebrated, it can be easy to lose sight of what truly makes us unique —our flaws, scars, and imperfections. These parts of us tell a story, a journey through life’s challenges and lessons. The Japanese art of Kintsugi, the practice of mending broken pottery with gold, provides a…
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Telehealth: Accessible Online Therapy
Finding time for self-care and mental health can be challenging. With demanding schedules, geographic limitations, and issues with access to health services, traditional in-person therapy might not always be feasible. That’s where telehealth comes in— a solution that allows you to prioritize your mental health. Why Choose Telehealth? Telehealth provides a flexible, accessible, and effective…
Louise Huggett Psychologist 